coaching sessions: a safe space to share anything you have the urge to talk about. Every coaching session will end up with your own action plan to address whatever was bothering you.
coaching toolbox: it is like Mary Poppins’ special purse. This is exactly what it claims to be: a toolbox. You will like some tools, hate others, some will work with one kid and not the other, some will work better some days than others… But at least, you will be equipped!
follow-up exercises: those are a major component of this program. Those exercises aim at developing your awareness on who you are and what you want or to understand better why you react the way you do. Some of them can be done with or about your zebra(s). At the end of the program, they will constitute a gold mine where you will be happy to go back when needed.
Introspection is good but if no action follows, it is just unnecessary struggling.
Based on your own parenting style, we will co-create tools that you can immediately use in your day-to-day relationship with your zebra.
Zebra Parenting offers programs and not only individual coaching sessions for that purpose. The exercises are designed to target specific topics and help you get results that will last.
This is what coaching is about: help you realize that you are the expert in your life and that you just need some help to remember that.
Those programs are made for you AND your zebra(s). We will work together without forgetting that the changes you will make in your parenting will (positively) affect your zebra and your parenting partner(s).
As we begin the program, I will tell you what you have to do and when you have to do it. I will follow up and leave you my notes on the work we do together. We will follow the same method all through the program because this is how you will get results.
I do not compromise with the time I spend with my clients. You can be sure that every program has been carefully prepared to give you the very best service your family deserves.
You already are the expert, you just need an extra help.
5 one on one 45 minutes coaching sessions to find the hand-made solution to what is getting in your way with your zebra $800
8 one on one 45 minutes coaching sessions, coaching toolbox, follow-up exercises, a 45 minutes wrap-up session for you and your zebra(s) $1,600
8 one on one 45 minutes coaching sessions, coaching toolbox, follow-up exercises, 2 one on one 45 minutes coaching sessions for your co-parent, a 45 minutes parents coaching session and 1 wrap-up session for you and each of your zebra(s) (up to 3) $2,200
8 one on one 30 minutes coaching sessions for your little zebra, a 45 minutes wrap-up session for you and your zebra $1,000
8 one on one 45 minutes coaching sessions for your teenage zebra, coaching toolbox, a 45 minutes wrap-up session for you and your zebra $1,600
ELI assessment $300 per assessment
Let’s begin with the $1,000,000 question and put it straight: coaching and therapy are not interchangeable. Their goals are different, their benefits are different, and their approach is different. Therefore, there is no competition between coaches and therapists, hence, working together can maximize the well-being of their clients/patients.
Coaching is not:
I will be thrilled to talk about the possibility to organize seminars or group coaching for those publics.